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Wednesday, November 8, 2017

Downsides of Sleep Deprivation

Most of us stay awake all night for a variety of reasons. Maybe we feel rushed to meet a deadline, we need to study, or we utilize this time to have a little fun. A lack of adequate sleep can physically affect the body, causing poor judgment, inability to retain information, and an increased risk of serious accidents and injury. To get the eight hours of sleep you need and deserve, visit Dr. Gregory Ross to discuss treatment options.
Sleep deprivation can take a toll on a person’s perception and judgment. It can reduce your performance at work, school, and during your daily activities. In the long term, chronic sleep deprivation can lead to serious health complications, such as heart disease, high blood pressure, stroke, and diabetes. To get your mental and physical health on track and regain your ability to get a restful night sleep, Dr. Gregory Ross can develop a personalized treatment plan just for you.
If you have questions or concerns regarding a sleep disorder or sleep disorder treatment, please give us a call. To learn about services we provide at the practice, visit www.rosssleepmedicine.com for more information. To schedule an appointment with Dr. Gregory Ross in Hudson, WI, call 715-808-8379. For appointments in Forest Lake, MN, call 651-464-6988.

Downsides of Sleep Deprivation

Most of us stay awake all night for a variety of reasons. Maybe we feel rushed to meet a deadline, we need to study, or we utilize this tim...